Poco Loco Cycling R.T. New Strava Activity Blog

Mallorca Classic Training Camp 2017

Hi All,

Just thought it best to give you all a reminder of some helpful camp information:

• Passport.
• ID for when out on the bike (not essential as we are riding in groups).
• Personal insurance (if hiring, insurance is available at Sport Bequi upon collection of bike)
• Cycling kit checklist - Helmet (100e fine if caught without one), shoes, shorts, jerseys, under-vests, arm warmers, leg warmers, gillet (weather can change, especially in the mountains), socks, mitts, glasses, and all important sun block.

• Accommodation - Hotel Blancas Dunas, Arenal Contact: Jose Manuel (manager).
• Transfers - taxi directly outside Airport entrance...15mins to hotel max.
• Bike Hire - Sport Bequi, Arenal Contact: Rolando (owner) shop is set back on the left following the road for approx 1.5km when turning left leaving the reception entrance. payment is made upon collection of your hire bike...insurance for the duration of your stay is advisable and can be purchased from Rolando.
• Bike set-up - please don't forget your bike measurements if you have them, it will help with setting your hire bike.
• Bike upgrade - if you require an upgrade i will speak with Rolando upon my arrival there from the 10th April.
• Rides - daily rides departing at 9.30 am for long days, 10 am for short days from the promenade.
• Reception - because of the size of the group, please, if possible don't congregate around the reception as they don't like the bikes being propped up against the pillars and walls...just make your way to the promenade ready for departure.
• Lunch stops - 1hr 30mins, but if pushed for time then 1hr to allow us to get back to the hotel.
• Groups - 2 groups departing for same destination with 'B' group kindly led by Nick Cartmel. The speeds of the groups will vary on the route and weather, but 'A' will be approx 30-34 kmh with 'B' 27-32 kmh. Be honest with yourself when starting out as you can always go up to the faster group as the days progress.
• Routes - i will be posting routes to upload on here which will include the 3 Monasteries as some riders have not had the pleasure of this 'beast' of a day. 
• Time in the saddle - obviously this will vary depending on the route chosen, but anything from 4 - 8hrs.
• Training - there will be segments included within the rides for a bit of fun. You are not obliged to participate but there will be some nice prizes for having a go...so why not give them a try.
• Hydration - this is a warm weather camp and you will be out of your comfort zone for many days, so please make sure you hydrate well in the evening prior to the rides and during the day...so important.
• Nutrition - again it goes without saying, correct fuelling is paramount, but remember you will be in calorie deficit much of the time, so good food regularly will ensure good performance.

See you all soon...

N 

Updated rider list: 

Pocolococycling Mallorca Classic Training Camp 2017	Dates + number of nights	Sport Bequi Arenal
NAME	Hotel	Bike Hire
Nick (organiser and main group leader)	10th - 27th single x 16nts	No
Andy Hazell	"	No
Mark Bond	17th - 26th  single x 9 nts	Yes (56)  17th - 25th
Rich Aspinall	17th - 26th  single x 9 nts	Yes (60)  17th - 25th
Mark Doyle	19th - 26th  single x 7 nts	No
Joe Ames	17th - 26th  single x 9 nts	No
Chris Porter	17th - 26th  single x 9 nts	Yes (54)  18th - 25th
Chris Jones	17th - 26th  single x 9 nts	No
Kelvin Davies	19th - 26th  single x 7 nts	Yes (56)  19th - 25th
Gino Paletta	17th - 26th  single x 9 nts	Yes (56)  17th - 25th
Frazer Crewe	17th - 26th  single x 9 nts	No
Dennis Callanan	17th - 25th  single x 8 nts	No
Mark Nicholls		Yes (55)  18th - 26th
Tracy Nicholls		Yes (48)  18th - 26th
John Macdonald		Yes (52)  18th - 25th
Michaela Macdonald		Yes (48)  18th - 25th
Mike Jarvis	17th - 23rd  single x 6 nts	No
Gavin Rushton	17th - 26th  single x 9 nts	No
Peter Jones	17th - 26th  twin x 9 nts	Yes (56)  17th - 25th
Mike Carroll	16th - 24th  single x 8 nts	Yes (56)  16th - 23rd
Jonno Carroll	16th - 21st single x 5 nts	Yes (54)  16th - 20th
Frank Jnr	17th - 26th  single x 9 nts	Yes (58)  17th - 25th
Patrick Gatenby	19th - 26th  single x 7 nts	Yes (XL) 19th - 25th
Gino Paletta	17th - 26th single  x 9 nts	Yes (56)  17th - 25th
Martyn Maund	Not required	Yes (58)  19th - 23rd
Simon Morris	15th - 22nd single x 7 nts	No
Keiron Fox	17th - 23rd  twin x 6 nts	Yes x Lge
Elaine Eatwell	17th - 23rd single x 7nts	yes (51)
Bryn Roberts	17th - 27th single x 10 nts	No
Dave Green	17th - 21st single x  4 nts	yes (56)  17th - 21st
James Bell	17th - 22nd single x  6 nts	Yes (XL) 17th - 22nd
Nick Cartmel (B Group leader)	17th - 24th single x 7 nts	Yes (L)   17th - 23rd
Karen Griffith	N/A	Yes (54)  18th - 23rd
Rich Griffith	N/A	Yes (62)  18th - 23rd
Ruth Larby	N/A	Yes (50)  18th - 23rd
Lesley Roberts	N/A	Yes (50)  18th - 23rd
Donna Gawith	N/A	Yes (54)  18th - 23rd
Carol Williams	N/A	Yes (52)  18th - 23rd
Sarah Goulbourne	N/A	Yes (48)  18th - 23rd
Graham Goulbourne	N/A	Yes (62)  18th - 23rd
IMPORTANT:The following 4 people will not be on the main camp
Luke Vallance	31st march - 7th April x 7 nts	Yes (58) 31st March - 6th April
1 room for Luke and Kim
Kim Norman	31st march - 3rd April x 3 nts	Yes (56) 31st March - 3rd April
Cheri Mills	31st march - 9th April x 8 nts	Yes (56) 31st March - 8th April
1 room for Cheri and Neil
Neil Mortishead	"	Yes (56) 31st March - 8th April

Alzheimer's Charity Ride

Hi,

After a poignant post message by my brother on Facebook I have decided to do my next challenge here in Wales raising awareness of the ever increasing numbers of people diagnosed with Alzhemier's which affected my family when my dad passed away, not knowing where he was or who we were...terrible thing to see...so emotional!

Please follow this link and help me raisee money for this all important charity>>

JUST GIVING

The challenge is a 150 miles ride from Rossett to Bangor returning to the finish at Holt. I will be supported by 2 'bike marshalls' who regular support major sporting events around the country keeping the roads safe for competitors. Also, along for sup port will be a support car carrying all the necessary equipment and nutrition to complete this tough challenge.

https://connect.garmin.com/modern/course/14108992

The date for this challenge is TBC?

***There will also be a competition for all those who donate £5 or more. All you need to do is guess how long the ride will take me to the very second. The closest 3 people will each earn prizes...more on this to follow>>

Thank you in advanced for your kindness and support!

Nick

Mallorca Classic Training Camp 2017

Poco Loco Cycling would like to welcome all returning and new riders to the 6th edition of the Mallorca Classic Training Camp.

Please find the the following riders confirmed to-date:

Nick

Andy Hazell

Mark Bond                           18th - 26th  single 8 nts  + Bike

Rich Aspinall                       17th - 26th  single 9 nts  + Bike

Mark Doyle                          19th - 26th  single 7 nts

Joe Ames                             17th - 26th  single 9 nts + Bike

Chris Porter                         17th - 26th  single 8 nts + Bike

Chris Jones                         17th - 26th  single 9 nts

Kelvin Davies

Frazer Crewe                       17th - 26th  single 9 nts 

Dennis Callanan                  17th - 25th  single 8 nts

Mark Nicholls

Tracy Nicholls

Mike Jarvis                          17th - 23rd  single 6 nts

Gavin Rushton                    17th - 26th  single  9 nts

John Macdonald

Michella Macdonald

Mike Carroll

Frank Jnr                            17th - 26th  single 9 nts + Bike
Patrick Gatenby                  19th - 26th  single 7 nts + Bike

Important: As soon as you can please can you let me know the exact dates, number of nights and type of room you require and whether you want to pre-block it?



5 Nights package:

Single H/B = £275 pp**

Twin H/B = £230 pp**

7 Nights package:

Single H/B = £385 pp**

Twin H/B = £320 pp**

10 Nights package:

Single H/B = £550 pp**

Twin H/B = £450pp**

** includes half-board:

> breakfast and eveining meal


> bike washing and storage facilities


> local tourist tax

Bike hire is once again available from Rolando at Sport Bequi:

Wilier GTR Carbon (XS, S, Med, Lge, XL)

5 days = £90
7 days = £110
9 days = £125
10 days = £135

£100 deposit to be paid by December 1st. 

To request a room to be blocked a prepayment of 30% will be made (non-refundable)

**complete the contact form or send an email and I will forward payment details**

Look forward to seeing you all next year. N

Mallorca Classic Training Camp 2015

Poco Loco Cycling in conjunction with long-time partner The Hotel Dunas are pleased to announce the dates and prices for the 2015 camp.

Please follow the link to access the relevant info: http://pocolococycling.com/camps.php?p=70

I have kept the prices low as the promise to keep the best value on the net!!

**We all look forward to seeing you in the sun**

Spenna deciding to show his form...

Tour of Cornwall 2014

Here are the proposed routes for the 3 days riding, which includes 2 groups to allow for the varied fitness levels. (2 groups are dependant on numbers)
**If you are planning to join this camp, please come with a reasonable amount of preparation as the terrain can be difficult**

MapMyRide: 85.89 mi Poco Loco Day 1 - Group 1
Distance: 85.89 mi
http://www.mapmyride.com/gb/newquay-eng/poco-loco-day-1-group-1-route-171962212=

MapMyRide: 72.37 mi Day 1 Poco Loco Grp B 2014
Distance: 72.37 mi
http://www.mapmyride.com/routes/view/343846639

MapMyRide: 76.62 mi Day 2 Poco Loco Grp A route 2014
Distance: 76.62 mi
http://www.mapmyride.com/routes/view/343830351

MapMyRide: 65.17 mi Day 2 Poco Loco B Route 2014
Distance: 65.17 mi
http://www.mapmyride.com/routes/view/343838755

MapMyRide: 45.53 mi Day 3 Poco Loco 2014
Distance: 45.53 mi
http://www.mapmyride.com/routes/view/343863197

Once again there will be prizes up for grabs for most determined rider and best performance in the training segments...men & women!
Prizes courtesy of Specialized Chester

Free Accommodation

Win free accommodation in Mallorca by attending two Poco Loco Cycling Camps 

Thanks to the generosity of Gert-Jan Theunisse and Gary Fry, we now have a special promotional offer to celebrate the launch of the Poco Loco Cycle Training Camps. Any riders who attend both the Tour of Cornwall 2012 and the Mallorca Training Camp April 2012 will be automatically entered into a free promotional draw to win free accommodation on the Mallorca Camp.

Gert-Jan Theunisse(seated right) and Gary Fry(seated left)

in Mallorca with Nick and Warren.

The Mallorca Training Camp April 2012 package normally includes training rides with Gert-Jan Theunisse and Gary Fry, and half-board accommodation at the Cala Bona Hotel. One lucky rider who attends both camps will get the accommodation part of the Mallorca Camp completely free of charge.

The Cala Bona Hotel overlooks the old fishing harbour at Cala Bona on the south-east coast of Mallorca, not far from Cala Millor, and has a special secure cycle room for storage, and cleaning or repair of bicycles.

In addition to this, riders attending both camps will also be eligible for the previously advertised £70 voucher from the Bike Factory in Chester.

The Bike Factory

Get a £70 Voucher for attending Poco Loco Cycling Camps 

The Bike Factory of Chester are assisting us with a big promotion to launch the Poco Loco cycling camps. They are offering a £70 voucher to any rider attending both the Tour of Cornwall 2012 and the Mallorca Training Camp April 2012.

In addition to this, the Bike Factory are also supplying prize vouchers to the best performing rider in each day's training segment of the Tour of Cornwall 2012.

Now situated at 153-161 Boughton, the Bike Factory have been selling bicycles in Chester for almost one hundred years. Originally the shop was Marstons in Bridge Street Chester who in 1937 received a silver plaque for 25 years unbroken service with Raleigh Industries Limited. The bike shop changed in the 60's to Davies Brothers, a more specialist bike shop in Cuppin Street who built competition bikes for racing touring and club riders.

The Service Department is one of the best in the country and Bike Factory is currently ranked in the top 5 Cytech Directory of over 500 bike shops based on their investment in Cytech training.

Bike Factory are official stockists for a huge range of bikes and accessories and have supplied in the past bikes to one off charity riders to cycling world champions. Their ranges include Specialized, Trek, Raleigh, Dawes, Pinarello, Brompton, Diamond Back. They also stock a full range of cycling parts, accessories and clothing including ASSOS, Bontrager, Campagnolo, Sealskinz, Specialized, Park, Shimano, FOX and Giro to name a few.

In addition to their work with Nick Giles and Poco Loco Cycling, the Bike Factory sponsor local clubs, and are involved in local C.T.C. events, triathlon and many other events throughout the year.

To see more about the Bike Factory and their on-line shop, please visit the Bike Factory website.