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Thursday, 29 December 2016
Mallorca Classic Training Camp 2017
Tuesday, 20 December 2016
Alzheimer's Charity Ride
Hi,
After a poignant post message by my brother on Facebook I have decided to do my next challenge here in Wales raising awareness of the ever increasing numbers of people diagnosed with Alzhemier's which affected my family when my dad passed away, not knowing where he was or who we were...terrible thing to see...so emotional!
Please follow this link and help me raisee money for this all important charity>>
JUST GIVING
The challenge is a 150 miles ride from Rossett to Bangor returning to the finish at Holt. I will be supported by 2 'bike marshalls' who regular support major sporting events around the country keeping the roads safe for competitors. Also, along for sup port will be a support car carrying all the necessary equipment and nutrition to complete this tough challenge.
https://connect.garmin.com/modern/course/14108992
The date for this challenge is TBC?
***There will also be a competition for all those who donate £5 or more. All you need to do is guess how long the ride will take me to the very second. The closest 3 people will each earn prizes...more on this to follow>>
Thank you in advanced for your kindness and support!
Nick
After a poignant post message by my brother on Facebook I have decided to do my next challenge here in Wales raising awareness of the ever increasing numbers of people diagnosed with Alzhemier's which affected my family when my dad passed away, not knowing where he was or who we were...terrible thing to see...so emotional!
Please follow this link and help me raisee money for this all important charity>>
JUST GIVING
The challenge is a 150 miles ride from Rossett to Bangor returning to the finish at Holt. I will be supported by 2 'bike marshalls' who regular support major sporting events around the country keeping the roads safe for competitors. Also, along for sup port will be a support car carrying all the necessary equipment and nutrition to complete this tough challenge.
https://connect.garmin.com/modern/course/14108992
The date for this challenge is TBC?
***There will also be a competition for all those who donate £5 or more. All you need to do is guess how long the ride will take me to the very second. The closest 3 people will each earn prizes...more on this to follow>>
Thank you in advanced for your kindness and support!
Nick
Sunday, 4 December 2016
Mallorca Classic Training Camp 2107
| Pocolococycling Mallorca Classic Training Camp 2017 | Dates + number of nights | Bike Hire Sport Bequi Arenal |
| NAME | ||
| Nick (organisor) | TBC | Yes (56) |
| Andy Hazell | TBC | Yes (54) |
| Mark Bond | 17th - 26th single x 9 nts | Yes |
| Rich Aspinall | 17th - 26th single x 9 nts | Yes (58) |
| Mark Doyle | 19th - 26th single x 7 nts | No |
| Joe Ames | 17th - 26th single x 9 nts | Yes |
| Chris Porter | 17th - 26th single x 8 nts | Yes |
| Chris Jones | 17th - 26th single x 9 nts | |
| Kelvin Davies | 19th - 26th single x 7 nts | yes (56) |
| Frazer Crewe | 17th - 26th single x 9 nts | No |
| Dennis Callanan | 17th - 25th single x 8 nts | No |
| Mark Nicholls | 17th - 27th Twin x 10 nts | Yes (55) |
| Tracy Nicholls | 17th - 27th Twin x 10 nts | Yes (49) |
| Mike Jarvis | 17th - 23rd single x 6 nts | No |
| Gavin Rushton | 17th - 26th single x 9 nts | No |
| John Macdonald | TBC | |
| Michella Macdonald | TBC | |
| Mike Carroll | 16th - 24th single x 8 nts | Yes (56) |
| Jonno Carroll | 16th - 21st single x 5 nts | Yes (56) |
| Frank Jnr | 17th - 26th single x 9 nts | Yes (58) |
| Patrick Gatenby | 19th - 26th single x 7 nts | Yes |
| Gino Paletta | 17th - 25th single x 8 nts | Yes |
Wednesday, 9 November 2016
Mallorca Classic Training Camp 2017
Poco Loco Cycling would like to welcome all returning and new riders to the 6th edition of the Mallorca Classic Training Camp.
Please find the the following riders confirmed to-date:
Important: As soon as you can please can you let me know the exact dates, number of nights and type of room you require and whether you want to pre-block it?
5 Nights package:
Single H/B = £275 pp**
Twin H/B = £230 pp**
7 Nights package:
Single H/B = £385 pp**
Twin H/B = £320 pp**
10 Nights package:
Single H/B = £550 pp**
Twin H/B = £450pp**
** includes half-board:
> breakfast and eveining meal
> bike washing and storage facilities
> local tourist tax
Bike hire is once again available from Rolando at Sport Bequi:
Wilier GTR Carbon (XS, S, Med, Lge, XL)
5 days = £90
7 days = £110
9 days = £125
10 days = £135
£100 deposit to be paid by December 1st.
To request a room to be blocked a prepayment of 30% will be made (non-refundable)
**complete the contact form or send an email and I will forward payment details**
Poco Loco Cycling would like to welcome all returning and new riders to the 6th edition of the Mallorca Classic Training Camp.
Please find the the following riders confirmed to-date:
Nick
Andy Hazell
Mark Bond 18th - 26th single 8 nts + Bike
Rich Aspinall 17th - 26th single 9 nts + Bike
Mark Doyle 19th - 26th single 7 nts
Joe Ames 17th - 26th single 9 nts + Bike
Chris Porter 17th - 26th single 8 nts + Bike
Chris Jones 17th - 26th single 9 nts
Kelvin Davies
Frazer Crewe 17th - 26th single 9 nts
Dennis Callanan 17th - 25th single 8 nts
Mark Nicholls
Tracy Nicholls
Mike Jarvis 17th - 23rd single 6 nts
Gavin Rushton 17th - 26th single 9 nts
John Macdonald
Michella Macdonald
Mike Carroll
Frank Jnr 17th - 26th single 9 nts + Bike
Patrick Gatenby 19th - 26th single 7 nts + Bike
Patrick Gatenby 19th - 26th single 7 nts + Bike
Important: As soon as you can please can you let me know the exact dates, number of nights and type of room you require and whether you want to pre-block it?
5 Nights package:
Single H/B = £275 pp**
Twin H/B = £230 pp**
7 Nights package:
Single H/B = £385 pp**
Twin H/B = £320 pp**
10 Nights package:
Single H/B = £550 pp**
Twin H/B = £450pp**
** includes half-board:
> breakfast and eveining meal
> bike washing and storage facilities
> local tourist tax
Bike hire is once again available from Rolando at Sport Bequi:
Wilier GTR Carbon (XS, S, Med, Lge, XL)
5 days = £90
7 days = £110
9 days = £125
10 days = £135
£100 deposit to be paid by December 1st.
To request a room to be blocked a prepayment of 30% will be made (non-refundable)
**complete the contact form or send an email and I will forward payment details**
Look forward to seeing you all next year. N
Friday, 22 April 2016
Mallorca Classic Training Camp 2016
THANKYOU
I would like to say a big thank you to all the following people who supported the Pocolococycling camp 2016, you all made it a very special event for me and rode so impressively everyday!
Nick Cartmel
Dave Spencer
Andy Hazel
Mark Bond
Gino Paletta
Fraser Crewe
Andy Bell
James Bell
Russell Allmund
Marie Jones
Andy Hughes
Sarah Ryder
Mark Doyle
Gavin Rushton
Frank Whitehead Jnr
Robert Owen
Amanda Bailey
Baz DimelowJoe Ames
Dai Harper
Steven Lewis
Simon Wynn
Denis Callanan
Patrick Gatenby
Martyn Maund
Chris Jones
Chris Porter
Tony Greenwood
Jonathon Carroll
Michael Carroll
Jason Kelsall
Michaela McDonald
John McDonald
Special thanks to Jose and all the staff at the Hotel Dunas Blanas for all their help and support and to Rolando at Sport Bequi for supplying the bikes.
All the best for the 2016 season whatever you have planned with your cycling!
N
Sunday, 3 April 2016
7. Garmin Connect - The 3 Monastries >> BIG day
Garmin Connect - The 3 Monastries >> BIG day: This course was created on Garmin Connect. Make your own today.
Saturday, 2 April 2016
2. Garmin Connect - Inland To Santa Margalita
Garmin Connect - Inland To Santa Margalita: This course was created on Garmin Connect. Make your own today.
6. Garmin Connect - Orient >> Toughie
Garmin Connect - Orient >> Toughie: This course was created on Garmin Connect. Make your own today.
4. Garmin Connect - H'cap Road Event >> 2 x Sa Rapita Circuit and Return
Garmin Connect - H'cap Road Event >> 2 x Sa Rapita Circuit and Return: This course was created on Garmin Connect. Make your own today.
3. Garmin Connect - The BIG one
Garmin Connect - The BIG one: This course was created on Garmin Connect. Make your own today.
Thursday, 17 March 2016
Mallorca Classic Training Camp 2016
Hi Guys,
Hope your training has been going to plan and that you are looking forward to some warm weather riding over some of the best roads in Europe!
I'm due to leave for Mallorca in a little over 2 weeks and i would like to get all balance payments received by the end of next week. All information related to how much you need to finalise your balance can be found on both the main website and blog!
Important items to remember to bring >>
- Travel insurance
- Helmet (on the spot fine if caught not riding with one)
- Shoes
- Pedals
- Saddle (only if you have a preference for you own)
- Good legs ;-)
Any questions give me a shout?
Cheers. N
Wednesday, 2 March 2016
Mallorca Classic Training Camp 2016
POCOLOCOCYCLING IS EXCITED TO ANNOUNCE THAT WE ARE WORKING IN CONJUNCTION WITH BODYFLOW INTERNATIONAL TO PROVIDE THE MOST CUTTING EDGE IN RECOVERY>>
Please read the following and tap on the link and read how Team Sky are using this system to improve recovery time for their riders.
" We are excited to announce that we now have the opportunity to rent Bodyflow units. Bodyflow is a cutting edge electrotherapy modality that increases blood flow and lymphatic drainage, aiding recovery. Research has shown that the fine tuned frequency of Bodyflow reduces Delayed Onset Muscle Soreness and allows athletes to recover and compete at the highest level. Bodyflow is used and endorsed by Elite Teams, for further detail about Bodyflow and the teams using it please follow the link via the bodyflow image on the blog sidebar>>
5/6 weeks to go guys!!
Please read the following and tap on the link and read how Team Sky are using this system to improve recovery time for their riders.
" We are excited to announce that we now have the opportunity to rent Bodyflow units. Bodyflow is a cutting edge electrotherapy modality that increases blood flow and lymphatic drainage, aiding recovery. Research has shown that the fine tuned frequency of Bodyflow reduces Delayed Onset Muscle Soreness and allows athletes to recover and compete at the highest level. Bodyflow is used and endorsed by Elite Teams, for further detail about Bodyflow and the teams using it please follow the link via the bodyflow image on the blog sidebar>>
5/6 weeks to go guys!!
Monday, 8 February 2016
Mallorca Classic Training Camp 2016
IMPORTANT >>>
Hi Guys,
Please can you take note of the following prices for your stay in Mallorca, as many of you are booked in for 4, 6, & 8 nights:
4 Nights h/b = £210 Single £205 Twin
6 Nights h/b = £290 Single £245 Twin
8 Nights h/b = £340 Single £280 Twin
Thanks.
N
Hi Guys,
Please can you take note of the following prices for your stay in Mallorca, as many of you are booked in for 4, 6, & 8 nights:
4 Nights h/b = £210 Single £205 Twin
6 Nights h/b = £290 Single £245 Twin
8 Nights h/b = £340 Single £280 Twin
Thanks.
N
Thursday, 4 February 2016
Hi guys,
Thank you to all who have confirmed their attendance for the Mallorca Classic Training Camp 2016.
A little more info to ensure everything runs smoothly so all you will have to worry about is the riding!
Please find the following pricing for the bike hire:
4 Days = £65
5 Days = £75
6 Days = £85
7 Days = £100
10 Days = £120
Please forward to same account with reference: Initials 16 (Ex. ng16)
**Optional Insurance can be brought at he shop**
Don't forget to bring the following:
Pedals
Helmet
Own saddle (optional)
After looking at the rider list there will definitely be 2 maybe 3 groups...A, B, and C
These groups will obviously vary in speed with A group averaging 30-40 kmph depending on the terrain; B group will average between 26-32 kmph with C group mainly for riders who are either just starting out in cycling or who wants a nice leisurely pace.
**With the help of Mark Bond and Fraser Crewe a provisional group list has been made**
Hope your winter training is going well, we're already in February so not long to wait for some warm weather and great roads! N
Thank you to all who have confirmed their attendance for the Mallorca Classic Training Camp 2016.
A little more info to ensure everything runs smoothly so all you will have to worry about is the riding!
Please find the following pricing for the bike hire:
4 Days = £65
5 Days = £75
6 Days = £85
7 Days = £100
10 Days = £120
Please forward to same account with reference: Initials 16 (Ex. ng16)
**Optional Insurance can be brought at he shop**
Don't forget to bring the following:
Pedals
Helmet
Own saddle (optional)
After looking at the rider list there will definitely be 2 maybe 3 groups...A, B, and C
These groups will obviously vary in speed with A group averaging 30-40 kmph depending on the terrain; B group will average between 26-32 kmph with C group mainly for riders who are either just starting out in cycling or who wants a nice leisurely pace.
**With the help of Mark Bond and Fraser Crewe a provisional group list has been made**
Hope your winter training is going well, we're already in February so not long to wait for some warm weather and great roads! N
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