Wednesday, 27 November 2019

Portugal...the country full of enchantment and surprises...



I have been lucky enough to spend 9 fantastic days at a little coastal village called Burgau in the Algarve with my good friend John Poole. John has been coming here since early 2000 and has always mentioned to me how good the area is for outdoor activities, especially road cycling and mountain biking!

I decided to go and see for myself after 20 yrs of riding and training in Mallorca.
Surprises galore awaited me upon arrival, first and foremost the very mild climate, which being so far south is expected...but not in late November!
Burgau was only 1hr 15 mins drive from the airport, following a good motorway system with little traffic once clear of Faro.
Arriving at the village was an instant ‘wow’...little old 'fincas' and quaint houses with a hotel perched at the top  overlooking the beautiful waterfront, with lots of little restaurants scattered around the steep cobbled streets.
John took me for a coffee to chat about some of the rides we would be doing and looking at possible training camps in this virtual untapped stunning rural area...it reminded me so much of my child hood home in Cornwall before it became commercialised...rugged, yet inviting...scenery that caresses ones heart and the feeling of complete freedom!

The culture here is one of self sufficiency, living off the land and sea. Like most of Europe, food plays an important part of everyday life...bringing family and friends together to eat and drink some of the finest cuisine i have tasted! The cafes and bars were sublime situated in some real remote mountains with friendly locals serving some amazing coffee and cakes...omg the cakes...just delicious...all for virtual pennies!

The riding started from day 1, a short but undulating ride out towards Sagras (famous beer named after this place) being the most westerly point in Europe...next stop USA
The evening was so relaxing, sampling some amazing food at a restaurant near Lagos. What they do with the fish and meat dishes would bring a smile to Gordon Ramsey!

The next few rides were a little more difficult, if i ranked each ride out of 10, they would all be above 5 with the hardest being the last mountain ride at 10! With this in mind, if riders came here for a training camp a good base of fitness is recommended! The climbs were steep, the descents sometimes technical but fast and the wind is always difficult being so close to the Atlantic.
It’s a complete contrast to everyone’s favourite, Mallorca...the roads are a lot quieter with most rides only coming across 1 or 2 cars for 4 hours! The terrain is a lot harder, have to be honest, you have to work with every pedal stroke...but the scenery just immerses you in a state of aww with the tired aching legs being replaced with reinvigorated energy!

In my time here i met some lovely people...locals and ex-pats alike...all giving their time to chat. I had a few initial bike issues when i arrived and the local bike shop at Logos called G Ride were friendly and so helpful to get my bike sorted by the next day!
Meeting John’s good friend Miguel Aguas was a real pleasure, the manager at the local hotel and a real bike enthusiast. He took us on a superb last ride taking in some of the most breath taking views i have seen aside the coast of Mallorca...a ‘bucket list’ ride if there was ever one!

So all in all, Portugal was a place im so glad and lucky enough to experience. I have come away already thinking about a return visit, to sample more of the culture and amazing riding...oh and the food...omg the food!

N

Poco Loco Cycling

Tuesday, 13 August 2019

Mallorca Cycling Training and Touring Breaks

Hi All,

If you and/or your partner are considering a cycling holiday, please take a minute to look through a new exciting cycling venture created by my friend in Mallorca...Marolina Esposito. She is keen in providing cycling tours for women who want to ride in a group of similar ability and ride some of the the best roads in Europe.
More women are now finding cycling as a great way to keep fit while at the same time ride with their partners and enjoy some stunning activity holidays.

**For those riders who actually want to do specific training with more intensity, this will be catered for...please ask for details upon booking your cycling holiday/camp.**


















Hello,

I am Mariolina, an Italian cyclist resident in Mallorca with extensive experience in cycling groups and I want to invite you to cycle with me a new cycling experience on the beautiful island of Mallorca.

After the success of our training camps for all audiences and levels, we will pay special attention to our rocket girls, as it is what more and more women are asking for.

Join our groups and stay in the best specialized hotels, wheel with high-end bikes and let yourself be accompanied by the best guides.
Take the best memory of a holiday cycle in Mallorca.

















Please follow the link to Marolina's website to sample the best cycling experience in Mallorca

LindabikeTours

If you have any further questions regards LindaBike Tours, please use the comment box below and i will do my best to answer them...

Enjoy your riding.

Nick

Wednesday, 1 May 2019

Poco Loco R.T. news...

I would like to welcome the following riders to the Poco Loco R.T.

Angelo Derosa - sprint/all rounder

Nick Morgan - 2nd claim - all rounder/t.t.


Alex Giles - club riding/t.t.t.


Alex Garner - club riding/ t.t.t.


Malc Giles - returning from major injury.


Look forward to seeing you all riding in the team kit and joining me on future training camps.

Please feel free to leave a comment below about this project or future training camps >>

#solestar #sportbequi #powertothepedals


Thursday, 6 December 2018

Blood Bikes Manchester Fundraiser Update:

To coincide with the Blood Bikes fundraiser running in my birthday month of December, myself and Angelo Derosa will be cycling an approx 240km route on Saturday 8th December (see attached) to help highlight the fantastic yet very important work these very special guys do...help save lives by transporting essential blood to the hospitals and protecting cyclists, runners and walkers at events throughout the North West.

Please, donate via the link below or by my Birthday Fundraiser on Facebook and if you donate £5 or more you have a chance to win some great prizes courtesy of Llan Velo Cycles in Llangollen.


1st place £40 of wax / shampoo 2 nd £20 place middle product wax + cloths, 3rd place £15 wax spray + cloth

To see the route: NorthWalesLoop

To donate follow this link JustGiving

Thank you for your time and kind donations.

Nick

Monday, 26 November 2018

Ryan Ashcroft & Solestar

 Ryan Ashcroft

 Nick, Ryan and Jay at the Llan Velo shop

Congratulations to super talent Ryan Ashcroft on his selection to Team Wheelbase enabling him to ride the televised Elite Tour Series and all major UK races. supported by solestar & llanvelo Ryan is hoping to impress in the upcoming 2019 season!
Ryan will be riding the top-of-the-range Solestar Blacks which he say's has given him the extra support and stability needed to be competitive at the top tier of racing!
GOOD LUCK RYAN 👍

#solestar #powertothepedals

Thursday, 7 June 2018

Poco Loco Cycling Holidays/Training Camps 2018/19

Poco Loco Cycling

In association with:

Solestar - simply the best.   
Solestar Insoles


Sport Bequi - for all your cycling requirements.



https://secret-training.com  





Hi,

After my enforced break from organising my training camps due to injury, I'm now pleased to announce new dates for 2018 and 2019 season. 
Working in collaboration with a major hotel (tbc) in Arenal i can offer excellent package deals for 5, 7 and 10 day cycling training/holidays.



LLaut Palace Hotel 



The camps will be supported by, Solestar, Sport Bequi and Secret Training who will be offering:

  • Solestar - World renown insoles as used by many of the World Tour pro riders.
  • Sport Bequi - Training Camp support plus Bike Hire.
  • Secret Training - Specialist nutrition
There will be NEW camps/holidays available in 2018/19 which are as follows:

  • Womens only camp - Full guided rides with 2 experienced riders working with the group to ensure everyone has a safe and enjoyable time.
  • Corporate Team Building - Company team building through various cycling challenges.
  • Over 50 camps - As it says, to provide training rides for the over 50's,  male/female who want to ride at a good pace but within their own age group.
  • Specific Training camps - designed for the needs of the riders who require specific work, for ex: Mountains, Time-Trial practice, Derny training etc...





Pricing is based on Half-Board/Twin Room Sharing including Taxes (Excludes Flights)

September 2018 - 5, 7 & 10 night packages:

5 nights H/B -   Pricing on request
7 nights H/B  -  Pricing on request
10 nights H/B - Pricing on request

**£12 single room supplement**

**Welcome pack for all riders who sign up for one of the above packages**

October 2018 - 5, 7 & 10 night packages:

5 nights H/B -   
Pricing on request
7 nights H/B -   Pricing on request
10 nights H/B - Pricing on request

**£12 single room supplement**

**Welcome pack for all riders who sign up for one of the above packages**

Spring 2019 Camps for March and April packages also available soon, enquiries welcome? POA

Bike hire is from Rolando at Sport Bequi based in Arenal with full carbon road bikes available. Select your bike and duration you wish to rent it and forward via the comment box for pricing. 






1. Wilier GTR 
2. Ridley Fenix
3. Wilier Cento 10 Air
4. Wilier Twin Blade T.T.
5. Wilier E-Bike





Once you decide on your package, please fill in the comment box on the bottom of the main home page with your contact details and preferred dates so as to confirm availability. Once confirmed you can purchase your selected package through the PayPal button at the bottom of the home page...there's a translation button also available for those outside the UK.

**Any questions please use the contact form at the bottom of the page i will do my best to help?**